In my early days of dancing I had an abundance of enthusiasm, but a shortage of confidence. I felt as though my heart was that of a...

There's a habit that plagues a lot of us dancers: the habit of looking down. It's as if our eyes fall hostage to the focus we are...

If you're like me, you like to do things "right". The catch is, when we worry ourselves with doing it right, we tend to limit the...